community
Introduction to Hatha Yoga
Date
Sunday, March 29, 2026
Time
8:45 PM
About This Event
Discover the foundational practice of Hatha Yoga in a welcoming, all-levels class at Oak Park's community center. This session on Sunday, March 29th will guide you through essential postures and breathing techniques to build strength and cultivate calm. Bring a mat and join your neighbors for an hour of rejuvenation.
